Scared of taking a big leap into something new? Sometimes it’s hard to invest in you. Sometimes we don’t feel like we are worth it, or we are afraid that we won’t get a lot out of talking to someone. It can be hard to convince ourselves that we need help to begin with, or that this is the right person to help us with our issues.

Investing in ourselves is one of the most worthwhile things we can do. Using telehealth my clients are able to meet with me anywhere that works best for them, at a time that fits into your busy schedule. Virtual sessions are safe, secure, and confidential, and they allow flexibility that traditional in person sessions lack. Online sessions can be booked anywhere within the states of Oregon or Washington. Take the leap and invest the time, effort, energy, and money into yourself, that you deserve.

There are several ways you can make therapy more affordable for yourself. I have partnered with Thrizer to help you utilize your out of network benefits to cover the cost of therapy. Thrizer instantly reimburses you for out-of-network therapy sessions, saving you thousands upfront and all the insurance headache. You can also choose to pay out of pocket, or ask for a Superbill and get reimbursed on your own. We can discuss this more during our consultation call as well.

$250 | Biopsychosocial Intake for individual and couples.

$225 | For processing anxiety, thoughts, feelings, and emotions.

$250 | For working through what’s going on in your relationship together, as a team.

Free | Let’s chat, see if we are a good fit, and talk about how I can help you.